Spiritual Friendship in a Fractured World: Lessons from Aelred of Rievaulx

A Reflection by Roy Pearson

This summer, our church reviewed the lives of those who have lived before us as followers of Jesus. We studied some “saints” of the church that we may not remember, like Aelred of Rievaulx. I just read Aelred’s most famous treatise on “Spiritual Friendship”.

n the twelfth century, Aelred of Rievaulx—an English Cistercian monk—wrote a small but enduring work titled Spiritual Friendship. Though centuries old, Aelred’s reflections speak with surprising clarity to the relational hunger, loneliness, and uncertainty that define much of modern life. In a world flooded with social media connections yet starved for genuine companionship, Aelred offers a compelling vision of friendship as a place where God’s love becomes visible.

1. Friendship as a Sacred Calling

Aelred begins with a bold claim: “Here we are, you and I, and I hope that Christ makes a third.”
For Aelred, friendship is not merely a social arrangement or emotional bond—it is a spiritual vocation. When two people intentionally seek the good in one another, Christ is present in their midst.

Today’s Application:
Our culture often treats relationships as transactional or optional. Aelred reminds us that friendship can be holy ground—a place where God shapes us, heals us, and reveals His character. Investing deeply in a few chosen relationships is not selfish or indulgent; it is part of the Christian life.

2. The Difference Between True and False Friendship

Aelred distinguishes “carnal,” “worldly,” and “spiritual” friendships—the first two based on temporary interests, utility, or pleasure, and the last grounded in virtue, honesty, and mutual care. Spiritual friendship is not about what we get, but about the flourishing of the other.

Today’s Application:
In an age of consumer relationships, ghosting, and algorithm-driven interactions, Aelred calls us back to authenticity. Real friends tell the truth in love, remain loyal in hardship, and help one another become more whole. We need friends who call forth our best selves, not simply affirm our impulses.

3. Friendship Requires Discernment

Aelred teaches that spiritual friendship should grow slowly, intentionally, and with wisdom. Trust should be built gradually, rooted in observation of a person’s character, humility, and stability.

Today’s Application:
This speaks powerfully into a world where relationships ignite quickly and break even faster. We often confuse emotional intensity with intimacy. Aelred invites us to pause, observe, and form friendships with discernment. Healthy boundaries and thoughtful pace are not barriers to love—they are its protectors.

4. Vulnerability and Honesty as Pathways to Healing

For Aelred, a true friend becomes a “medicine for life.” Trust, confession, and transparency allow wounds to be exposed and healed. In spiritual friendship, we are known—not merely seen.

Today’s Application:
Loneliness is at epidemic levels, even in crowded places. Many people long for someone they can tell the truth to without fear. Aelred reminds us that friendship thrives where vulnerability is honored. We need companions who allow us to be imperfect and who walk with us toward healing.

5. Friendship as Participation in God’s Love

Ultimately, Aelred sees friendship as a reflection of God Himself—Father, Son, and Spirit—a communion of shared love. Spiritual friendship is not an escape from the world but a witness to what the world can become.

Today’s Application:
In a polarized, suspicious, and divided society, friendship becomes radical discipleship. When Christians practice genuine spiritual friendship—with listening ears, faithful presence, mutual respect, and compassion—they offer an alternative to the hostility that surrounds us.

6. A Call to Build Communities of Friendship

Aelred believed that monasteries—and by extension, Christian communities—should be schools of friendship. People learn how to love by being loved.

Today’s Application:
Churches, small groups, and spiritual communities often speak of fellowship, but many people still feel unseen. Aelred challenges us to create intentional spaces where deep, trustworthy relationships can grow—places where people experience belonging, safety, and God’s tenderness.


Conclusion: A Vision for Today

From an ancient monastery comes a message our world desperately needs: friendship is one of God’s gifts for transforming the human heart. In a time marked by isolation, fear, and division, Aelred of Rievaulx offers a hopeful vision.

We are not meant to walk alone.
We are meant to seek God together.
And in the presence of a true friend, we catch a glimpse of God’s love on earth.


Living Honestly Before God and People: A Reflection on 1 Thessalonians 5:21–22

“Prove all things; hold fast that which is good. Abstain from all appearance of evil.”1 Thessalonians 5:21–22 (KJV)

The Apostle Paul’s closing words to the Thessalonians serve as a timeless call to discernment, integrity, and holiness. He encourages believers to “prove all things”—to test what is true, genuine, and godly—and then to “hold fast that which is good.” This means not simply accepting everything we hear or see, but measuring all things by the Word of God. In doing so, we learn to avoid not only evil itself, but even the appearance of evil.

In our day, when deception, compromise, and moral confusion abound, Paul’s words are a needed reminder that followers of Christ are called to live transparently—honestly before God and man.


Providing Things Honest in the Sight of All Men

Paul also wrote in Romans 12:17 and 2 Corinthians 8:21:

“Provide things honest in the sight of all men.”

This means that our conduct should not only be right before God, but also appear right before others. The integrity of a Christian life is seen in how we handle our relationships, our finances, and our responsibilities. When we deal truthfully—with our words, our money, and our promises—we reflect the character of Christ to a watching world.

In a time when dishonesty, manipulation, and cutting corners have become normalized, God still calls His people to be examples of righteousness. Our lives are living testimonies. When others see consistency between what we say and what we do, they are drawn to the truth we profess.


Owe No One Anything But to Love

Paul continues this theme in Romans 13:8:

“Owe no man any thing, but to love one another.”

This verse speaks to more than just financial debt; it touches every area of human relationship. We are not to carry unresolved obligations—whether emotional, moral, or spiritual. Our only ongoing “debt” should be love, because love fulfills the law of Christ.

Living in love means being responsible, truthful, and faithful in all dealings. It means we do not take advantage of others, nor do we live in a way that brings reproach upon the name of Jesus. Whether in business, friendship, or family life, our goal is to demonstrate the kind of love that seeks another’s good above our own.


How This Applies to Our Lives Today

In a world of shifting standards and blurred morality, these scriptures call us back to simple, steadfast principles:

  1. Discernment – Test every teaching, motive, and decision against God’s Word before accepting it as truth.
  2. Integrity – Live honestly and transparently, ensuring that your actions reflect your faith both privately and publicly.
  3. Responsibility – Fulfill your obligations—financial, moral, and relational—with diligence and honor.
  4. Love – Let love be the guiding motive in all things. Even when the world fails to act in love, God’s people must not.

When we live this way, we not only protect our testimony but also become lights shining in a darkened world. Our lives then point others to the faithfulness and goodness of God.


A Closing Prayer

Lord, help me to walk in truth, to prove all things by Your Word, and to hold fast to what is good. Teach me to live honestly before You and before others, and to owe no one anything but love. May my life reflect Your light and bring glory to Your name. In Jesus’ name, Amen.